Where to begin?
I am adding another 14 days to "make-up" for the past two weeks. :-|
I honestly am a little bit ashamed, when I don't want to face things, I ignore them so hence I have not updated my blog. I know, bad!
I knew going on the cruise was going to cause havoc, I however, did not anticipate how far I would fall off the wagon. (Or in this case: the boat.)
If you love "comfort food" and processed food with a passion: take a cruise. Most mornings I could start off semi-clean with oatmeal or Kashi Organic cereal that I brought on-board, but lunch into dinner had no control. And the alcohol..... :-\
Warm Chocolate Melting Cake is the one weakness that I enjoyed two of each night. I told you it was bad.
Following up the cruise with Easter at home was just as bad, so I am putting it all behind me and moving forward.
Also while on vacation, I began another dangerous indulgence with an old enemy. Yep, you probably guessed it: Starbucks/coffee. Working myself off of it again.
To help me get back on track, I joined an online fitness program and this week is really about fitting that into my routine and getting back on track. No excuses.
WIE (What I Eat):
Monday
1/2 Cleanse day (16 ounces of CFL)
Lunch (2-3pm) -Organic Wheat Tortilla with tuna salad
Supper(6 pm)-Salad with chicken and Organic Ceaser salad dressing
Tuesday
1/2 Cleanse day
Supper-Double Chicken Salad from Subway with oil and vinegar
--I had not anticipated staying on campus this long, so it was this or Panda Express. Choose your poison. Dear ISU: You have no healthy eating options.
Wednesday
Breakfast: Fruit, Organic Rice Cake with PB
Lunch: Starbucks (WHOA, don't you dare roll your eyes at me-it's hard getting back on the wagon.)
Supper: Isa Shake
